30 Day Squat Workout Challenge

Health Care
2018年04月21日
  • 4.6 MB

    文件大小

  • Android 4.0.3+

    Android OS

关于30 Day Squat Workout Challenge

30天极限挑战深蹲是一个极端的30天锻炼计划

If you find 30 Day Extreme Squat Challenge too difficult, complete the 30 Day Squat Challenge and then come back to finish this here: http://bit.ly/1FSKIPD

• Train at home. No gym equipment required!

• Challenge tracker to keep track of your progress.

• Video instructions for all the workouts with step by step guide.

• Daily reminder alarm so that you never miss a single day of the challenge.

• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!

• Stay motivated and connected with others on our Facebook and Twitter pages.

• All the videos are included in the application. No Internet connection required.

30 Day Extreme Squat Challenge is a extreme 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

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最新版本1.0.3的更新日志

Last updated on 2018年04月21日
Minor bug fixes and improvements. Install or update to the newest version to check it out!

30 Day Squat Workout Challenge APK信息

最新版本
1.0.3
Android OS
Android 4.0.3+
文件大小
4.6 MB
开发者
Health Care
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