Aerobic gym classes step by step

Do you want to get in shape to the rhythm of gym music?

Now you can do it with our aerobics classes at home step by step like a virtual gym and gain resistance, coordination, flexibility while you tone your body.

Do you want to lose weight and get in shape with the best virtual aerobics classes?

If you want to lose weight fast without dieting, doing aerobic exercises may be the solution.

It has never been so easy, comfortable, simple and fun to get in shape from home thanks to virtual aerobic gym classes. Get in shape with our app aerobic gym virtual classes at home.

What is aerobics?

It is a combination of cardiovascular exercises performed to the sound of gym music. Aerobics classes usually consist of following a series of fitness routines and dance steps that increase the heart rate. This sport moves the whole body, it also improves flexibility, coordination, orientation and rhythm.

Practicing aerobics is one of the best ideas if you want to lose weight in an entertaining, effective and fun way at home with your virtual gym.

Discover the Latin aerobics classes that combine aerobic and step steps with Latin dances.

Do you want to learn how to use a FITBALL in your classes or training sessions at home? Have fun with this sport with which you do aerobic, toning and coordination exercises on a giant ball or fitball. In these classes you will feel like a child lying or sitting on the ball without stopping to move to the rhythm of the music.

Do not hesitate, download our online app for free aerobic gym virtual classes at home, whether you are a beginner in this sport, or if you have a more advanced level, we have step-by-step classes for you, which will help you improve at a physical level, increasing your aerobic endurance and toning all your muscles.

Start enjoying and getting in shape with fun online fitness exercise classes to practice in your living room, regardless of space or material. Your energy and a little gym music are worth it!

Give hard to cardio training to tone, improve your abs (lower your belly) and aerobics oriented to zumba fitness, exercises to lose weight dancing to Latin music or reggaeton music.