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Holistic approach to fitness and health
Holistic health approach focusing on the 3 elements of the person
Mind Body Spirit
Individual training programmes
strength training, weight loss, circuit and group training
Nutritional and weight loss advisor
Exercise for fat loss
Mental and Spiritual well-being
Last updated on 2024年05月15日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Apex fitness & Health
1.19.30 by Apex Fitness & Health
2024年05月15日