摆脱每个弱点后损失1美元的坏习惯的最有效方法。
Being strong is not easy. Each of us has bad habits and it is very difficult to get rid of them. Alas, the most effective way of dealing with bad habits is to reinforce negative experiences. Whether it is another cigarette or an obscene expression, and so on. Each time losing even a small part of your money, you will discourage the desire to succumb to a bad habit next time.