Balanced Body Streaming Video

全球领先的 Balanced Body® 普拉提、健身和 HIIT 锻炼！

Move Better. Perform Better. Live Better.

Master instructors lead Pilates, Functional Fitness and HIIT workouts, providing you with a wide variety of exercise and training options. Get in the best shape of your life – and stay that way – using One membership gives you dozens of different workout videos so you can mix it up every day, in the comfort of your own home and wherever you go!

Pilates is the perfect form of exercise. Combining strength, stretching, and control, Pilates is a workout that inspires full body engagement, elongation, and proper alignment. It works the entire muscular, lymphatic, and nervous system while simultaneous toning and sculpting the body.

Functional fitness focuses on quality of movement that will help you perform better in everyday life. Whether its squatting, strengthening, flexing, or stretching, maintaining your level of fitness is key to living a healthy happy life.

If you’re looking to get your sweat on, our HIIT workouts are for you! Our acclaimed instructors will keep you moving with their innovative programming and energizing cueing. No HIIT workout is alike, and each instructor brings their “A” Game to keep the movement flowing.

Founded over 45 years ago, Balanced Body is the global leader in Pilates and fitness equipment and continuing education. Our equipment is made in our Sacramento, California facility, and shipped worldwide, while our network of 30,000+ instructors spans the globe. This Balanced Body Video App is designed to bring our best workout videos to you, wherever you are. We add new workouts every month, so you always have a new workout to try!

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Balanced Body Streaming Video offers auto-renewing subscriptions.

You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

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-Privacy Policy: https://video.pilates.com/pages/privacy-policy