SelfCre8: Self care tips

2025年02月18日

Added a personalized nutrition section — your path to health and great shape!
Create personalized nutrition plans tailored to your goals, activity level, and dietary preferences. Our app helps calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and well-being.