Home Workout - Body Fitness Exercises

这个程序是完整的指南，其中包括健美运动。

Are you looking for an app which will help you to try multiple exercises on daily basis to improve your physical appearance? Then you are at a right place, try our free offline home work out - body fitness app. It works as gym trainer and a complete guide which includes body building exercises in it. Try different home workout exercises to develop six pack body in 30 days.

Inour body fitness, there are many categories of body building exercises to try something different on daily basis.Some of important categories of daily exercises are push-ups of different types, Russian twist, heeltouch, mountainclimber, plank, leg raise, inchworms, child pose, reclined rhomboid squeeze, cat cow, side bridges right, rhomboid pulls, triceps kickbacks, bicycle crunch, donkey kick left, glute kick back left, arm scissors, sit ups, jumping jacks, arm circles, hyperextension, cobra stretch, side-lying floor stretch left and shoulder stretch etc. Not only to these but many more exercises related to develop chest and full body fitness also part of it.

KEY FEATURES:

Completely free and work offline

A step by step workout guide

Best personal fitness training guide

Visual display of every exercise

30 days workout routine plan

Home workout exercises

Body fitness exercises

Body building exercises

Beginners, intermediate and advance levels

Multiple exercise categories

DISCLAIMER:

This app is just a guide with visual display of every exercise for you to improve your physical appearance. You can try exercises according to your health. You may consult physical trainers as well.

Keep enjoying our app to improve your body fitness! If you have any suggestions, contact us via email [email protected]