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关于Catherine Willgood
凯瑟琳·威尔古德（Catherine Willgood）
This initiation course to Yoga aims to teach the fundamentals of the philosophical, theoretical and practical principles of yoga, instruct about the main basic postures and provide the student with tools and skills to adapt the different modalities of yoga to their individual needs, either to increase flexibility or strength, or to treat localized muscle pain.
最新版本1.0.1的更新日志
Last updated on 2021年05月06日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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