FITBuzz: Get The Fitness Buzz & Be Fit Fast

适应FITBuzz：每天通过独特的新锻炼方法使身体保持猜测

Award Winning Fitness App

The perfect fitness workouts app that only lasts 5-15 mins, so its perfect for a quick health boost in the morning or in the evening, at home or away.

With every workout being different, it keeps your body guessing which maximises weight loss and improves general fitness and health.

How Does It Work

Each day a word is chosen related to the week's topic. Each letter is an exercise.

You should try to complete the exercises at a fast pace to get the full benefits of this unique fitness app.

If the topic was ANIMALS today's word may be SPIDER. Exercises would be:

S = 30 Squats.

P = 30 seconds, Run On The Spot

I = 30 Jumping Jacks.

D = 15 Pushups.

E = 1 Min Wall Sit.

R =15 Pushups.

Tomorrow may be ELEPHANT - so a longer workout, with different exercises and a different order.