Flat Tummy Abs Workout Exercises for Girls & Women
关于Flat Tummy Abs Workout Exercises for Girls & Women
易阿布斯锻炼腹部扁平演习妇女和女孩吃的食物和避免
In this app we have compiled complete information for girls and women to get a flat tummy and toned body shape. This app contains types of exercises a girl or woman should do to get flat stomach.
Almost every woman face the problem of eating unnecessarily and munching on unhealthy snacks because mood swings which increases belly fat and at the same time
keeping in good body shape and figure is every woman's dream. Having a flat belly body not only boosts the confidence level but also makes you more comfortable in your own space.
By following a routine of daily exercising and eating healthy foods can definitely help you to reduce unwanted belly fat. Daily workout not only helps in weight loss but also increases your immunity and stamina.
This app also helps you learn about what foods are healthy & helpful and which ones to avoid to get a flat tummy or toned body shape.
最新版本1.9的更新日志
Option to contact Dietitian for personalized Diet Chart as per health requirements.
Healthy Foods Choices and Tips to improve Muscle Flexibility and Reduce Soreness after workout.
More crunches Tuck and crunch tips with stomach exercises based on twist Planks and Sit-ups.
Workout tips for core based on Crunch Leg raise and Hyper extension.
Improved user interface and minor fixes.