Indoor soccer Training

室内足球训练，战术和程序

Indoor soccer Training is the app with lots of indoor soccer training exercises with a complete training program that contains all the basic and advanced exercises to practice soccer indoor.

Today the professional and amateur football requires a very high level of training and fitness.

With this application you will learn how to improve your fitness and how to execute the most complex soccer passes with specific physical training exercises.

This application includes:

- Exercises of all kinds: technical, tactical, physical, specific, strategic and warm up.

- Specific training sessions with exercises for goalkeepers.

- Repetitive exercises to reduce response times and improve your skills. Videos with exercises of kick-off, counterattacks, defenses, cross passes and most common moves in football

- Ball control techniques and strategies to improve your technique at different positions on the field.

- Selection of most popular moments in indoor soccer and videos of the best moves to learn and get better in the practice of this amazing sport.

This application is part of a group of sports training apps such as football, tennis, paddle tennis, basketball, paddle boarding,martial arts, kung fu, judo, home gym, cricket, cycling, golf, boxing and beach volleyball. Download now this indoor soccer training free app on your mobile or tablet device and design your own strategies and routines of indoor soccer.