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关于Javelin Throw Training Guide
为初学者获得最好的标枪投掷练习！
Learn How to Train for Javelin Throwing!
Get Best Javelin Throw Exercises for Beginners!
The javelin throw is one of the few throwing field events in athletics competitions.
Unlike the shot put or hammer toss, javelin throwing requires as much flexibility and speed as it does brute strength.
Your body must operate as single unit to quickly transfer the force of your lead-up run into a long distance javelin throw.
最新版本1.0的更新日志
Last updated on 2021年11月26日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Javelin Throw Training Guide历史版本
Javelin Throw Training Guide 1.0
5.0 MB2021年11月26日
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