Keto Meal Prep

30天膳食计划让初学者轻松减肥超过100种食谱

In order to achieve your weight loss success or any success for that matter, you must first create a good plan and get rid of the bad habits that are constantly fighting against your goals.

Keto Meal Prep is a app that provides you with a structured way on how you can get started with ketogenic diet even as a beginner. The app provides clear insight on how you can get to ketosis state and the ratio in which you should consume, carbohydrates, proteins and fats.

Keto Meal Prep has also shared most of the benefits that come with being on ketogenic diet alongside a 30-day meal plan. Each day is packed with foods that you can take for breakfast, lunch, dinner and snacks.

Here’s what you’ll get from this app:

1. What is Ketogenic Diet

2. What is Ketosis

3. How Ketosis Works

4. Benefits of Being on Ketogenic Diet

5. Meal Planning

6. How and When to Prepare a Meal Plan

7. 30 Day Meal Plan Included 120 Illustrated Recipes for Breakfast – Lunch – Dinner – Snack

...And much more!

Ketogenic diet continues to soar in popularity as many people are realizing the health and mental benefits that come with being on the diet. Medical conditions such as diabetes, obesity, fatigue, binge eating and heart disease amongst others can be effectively addressed by being on Ketogenic diet.