Meditation for beginners

这个程序是禅修你最好的助手。

This application is for people who are already engaged in meditation, or just want to try, but do not know what it is and where to start.

It will help you lead your thoughts in order to relieve stress, to harmonize their physical condition and improve sleep.

The app is easy to use!

There is nothing easier than to install the application, follow the simple instructions, listen to soft music and enjoy the process of meditation.

Start meditating right now!