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自我意识的应用程序,旨在提高专注和情商。
MetaFi is a self-awareness app that supports mindfulness, emotional intelligence, and body awareness.
MetaFi will move you from reacting to responding - improving your relationships, productivity, creativity, emotional intelligence, stress management, and thinking.
Paying attention with MetaFi will help re-establish and strengthen the emotional connection between your mind and body, increasing your awareness of how you are showing up from moment to moment.