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关于Plank Challenge
普朗克挑战 - 可以帮助你保持跟踪你的木板练习。
30 days of plank-training
This app helps you keeping track of your plank exercises for a period of 30 days.
Features
- 30 day workout plan
- Workout timer with exercises for plank, right arm plank and left arm plank
- From 20 to 300 seconds in 30 days.
- Post workout to Facebook
- Additional workouts for download (Different levels, Squat challenge, Ab Challenge, 7 minute workout, etc.)
Free to use, but ad-supported.
最新版本1.3.2的更新日志
Last updated on 2015年07月23日
1.3.2 - Prepared for 30 day Ab Challenge, changed Facebook posting
1.3.1 - Bugfix
1.3 - Better support for Android 2.2
- Countdown before workout begins
- Additional workouts for download
- Adjustable resttime
- Daily notifications
- Bugfix
1.2 - About and Settings added to actionbar, option to disable sound, option to post to Facebook, decimal on counter removed
1.1.2 - Small bugfixes
1.1 - Added option to buy adfree version
1.0 - First version
1.3.1 - Bugfix
1.3 - Better support for Android 2.2
- Countdown before workout begins
- Additional workouts for download
- Adjustable resttime
- Daily notifications
- Bugfix
1.2 - About and Settings added to actionbar, option to disable sound, option to post to Facebook, decimal on counter removed
1.1.2 - Small bugfixes
1.1 - Added option to buy adfree version
1.0 - First version
视频和屏幕截图
Plank Challenge历史版本
Plank Challenge 1.3.2
2.5 MB2015年07月23日
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