Self Defense Classes

Greetings with amazing self defense classes app. The difference between walking away and becoming tomorrow's newspaper headline is how well you are prepared to protect yourself in a bad situation. You can prepare some simple techniques to defend yourself before and during an attack, whether it be a fight or an ambush, ensuring your safety. You don't have to be Jean-Claude Van Damme to keep yourself from harm.

What you get in this app:

• Introduction

• Guard your face

• Stand with a wide base

• Assess your assailant

• Take the defensive posture of ru...

• Unless your attacker is making i...

• Kick or grab the groin of a male...

• Stomp your heel

• Go for the kneecaps

• Follow up

• Fall onto your attacker if you l...

• Be prepared for an assault with ...

• Deflect the hold

• Sit down

• Get dirty

• Understand the stages of a fight

• Take all verbal or directional p...

• Avoid walking alone

• Arm yourself

• Much More….

If you want to learn more about Self Defense Classes app then download our amazing free app now.

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