Smoothly

饮食不含素食和乳糖，无麸质和坚果的食谱。

5 minutes ready recipes

Food Intolerance and Vegan Diet

Care common food allergens and diet of Vegan, Lactose-free, gluten-free, and nut-free recipes.

7-Day and 14-Day Goal-Based Plans

We support you to achieve your goals. Ready recipes for breakfast and lunch.

**Contains 200+ high-quality and tasty recipes**

### Weight Lose

**Remember, the truth is there is no “one size fits all” solution to permanent healthy weight loss. Set your target and reach it with the help of Smoothly.**

Smoothly's Weight Lose recipes are blended with common fat burn ingredients such as healthy fats, fibers, and low sugar. You may add these metabolism-boosting smoothies to your daily routine.

### Gainer

**Weight Gain smoothies are one of the effective and easy ways of getting stronger, boosting your muscle mass, and gaining weight.**

Smoothly recipes have the right amount of protein, calories, fiber, and other ingredients. You may consume Weight Gain smoothies before and after a workout or for meal replacement.

### Detox

**Whether you feel bloated from eating too much last night or you are a holiday hangover, you may need our detox smoothies to detoxify and hydrate your body.**

Detox smoothies are enjoying then it sounds. Recipes are a good combination of fresh fruits, leafy greens, coconut, chia seeds, and other tasty ingredients.