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关于Stay Quit Coach
Stay Quit Coach 是一款有科学证据支持的戒烟应用程序。
Stay Quit Coach 2 is designed to help Veterans and others go from quitting smoking to becoming a non-smoker for good.
Stay Quit Coach 2 is based on an integrated care manual for Veterans with PTSD who smoke cigarettes. It offers information, a breathing exercise, coping plans based on the “Ask, Advise, Replace, Mentally Cope” (AARM) model, motivational messages, medication reminders, money-saved calculator, and resources to stay quit.
The app is can be used on its own, but for maximum benefit use Stay Quit Coach 2 with the help of a counselor or health care provider.
Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.
最新版本1.0.0的更新日志
Last updated on 2022年05月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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