关于Tennis Lessons Guide
学习如何为初学者快速打网球!
Learn How to Play Tennis Quickly for Beginners!
There are plenty of reasons why you should pick up a racket and start playing tennis.
Tennis is a great form of exercise and an amazing sport. Anyone can play; whatever their motivation or ability, from all communities and backgrounds. At any age and for a whole lifetime, tennis provides physical, social and mental rewards both on and off the court.
Here’s our guide with everything you need to know about tennis for beginners.
If you have never played tennis before or even never had a tennis racket in your hand, this first tennis lesson is for you.
Before a beginner player is comfortably holding their racket and hitting the balls they should get used to the moving ball and learn what steps to take to get to it at the right distance.
The catching and throwing exercises in this video will teach you just that.
You will learn the basics movements of tennis footwork and stroke motion technique.