TM Training

您最喜爱的举重锻炼计划应用

Workout tracker and log for saving and keeping track of your progress in the weightroom. Includes popular programs such as:

• Wendlers (BBB, BtM and Beginner Routines)

• Strong Curves (BB and GG routines)

• nSuns 5/3/1 LP variants

• nSuns CAP3 and CAP2 U/L

• Programs will be added by request - email [email protected] if you'd like to see a specific program added.

Easily progress your lifting without worrying about the numbers. Training max progressions will be automatically calculated for you.

Some key features of the app include:

• Automatically calculate workouts based on program percentages

• Fully customisable - Change the percentage and weight schemes for the program.

• Easy to use interface makes programs simple.

• Notification / Lock screen controls.

• Automatic rest timer and plate calculator

• Track your workouts using the progress tracker and workout history.

• Exercise Guide Links

• Track exercise volume automatically during the workout.

• Choose from over 100 default exercises to add to your workouts.

• Bodyweight log (with chart)

• Program your own assistance exercises to suit your individual needs

I am currently taking feature requests - submit any suggestions to [email protected]. This includes any programs you wish to see added to the app!

NOTE: This app was made independently of any of the program authors mentioned in the app and is not officially linked with any of the said authors.