What Is Your Body Type? Take Our Test! simulator

What body type are you? How can you tell? Take our simple test and know! Learn how to train for your body type and what the differences are.

Not every body's created equal. Before you start your training and nutrition regimen, it's a good idea to figure out your body type. Knowing which of the three basic body types you're closest to will help you better tailor your diet and exercise plan and set realistic, attainable goals that pave the way to your success.

There are three basic human body types: the endomorph, characterized by a preponderance of body fat; the mesomorph, marked by a well-developed musculature; and the ectomorph, distinguished by a lack of much fat or muscle tissue. It's all about the illusion these structures create. An ectomorph will naturally look skinner than he or she is, an endomorph will look heavier even when ripped, and a mesomorph will look well proportioned even with a little added weight. The goal: Make yourself look like a mesomorph even if you're not.

Take the test below to find out your body type, your ideal workout and supplementation plan, and to connect with inspiring members like you!

ECTOMORPH

Narrow hips and clavicles

Small joints (wrist/ankles)

Thin build

Stringy muscle bellies

Long limbs

MESOMORPH

Wide clavicles

Narrow waist

Thinner joints

Long and round muscle bellies

ENDOMORPH

Blocky

Thick rib cage

Wide/thicker joints

Hips as wide (or wider)

than clavicles

Shorter limbs

IMPORTANT NOTICE :

This app is JUST A PRANK ! And you don't take any infos