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关于Women Workout
know everything about women workout and practice exercises
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of exercise trial and error, I’ve finally found a solid set of moves that help me shape up and feel confident in a swimsuit, my favorite skinny jeans, or a sexy cockatil dress.
Read on for the top 10 exercises that I find work wonders for my stomach, inner thighs, booty, and shoulders plus tips on how to add them into your workout routine.
you can find everything about women workout . just INSTALL the app and share it with your friends if you like it.
最新版本1.0的更新日志
Last updated on 2017年12月19日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
视频和屏幕截图
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