Yoga for Beginners

Yoga for beginners - Are you new to yoga? We have a special section dedicated for the newbies where you can get started easily with some of the basic yoga poses.

This Yoga poses app Offers asanas strengthen and flex every muscle in the body. A balanced practice which will include a mix of relaxing and strength-building poses. Regularly practicing yoga will lead to increased muscle tone. It will also strengthen your internal physiological systems, such as your digestive, circulatory, respiratory, and nervous systems.

Beginner to Advanced levels - Get access to a big library of yoga poses categorized into difficluty levels like: Beginner, Intermediate and Advanced will be soon.

The 10 Most Important Yoga Poses for Beginners:

13 Reasons to Start Practicing Yoga

How to Get Started With Yoga

Yoga Routines for Beginners

Downward-Facing Dog (Adho Mukha Svanasana)

Garland Pose (Malasana)

Plank Pose

Forward Bend (Uttanasana)

Seated Spinal Twist (Marichi’s Pose)

Revolved High Lunge Pose

Child’s Pose (Balasana)

Warrior I (Virabhadrasana I)

Camel Pose (Ustrasana)

Cat-Cow Pose

Corpse Pose (Savasana)

Revolved Chair Pose (Parvrtta Utkatasana)

Airplane Pose (Dekasana)

Sphinx Pose Tutorial (Salamba Bhujangasana)

Hero's Pose (Virasana)

Plant Strong Roots with Palm Tree Pose

Revolved Belly Pose (Jathara Parivartanasana)

Bird Dog Pose (Parsva Balasana)

Cow Face Pose (Gomukhasana)

Ubhaya Padangusthasana