Gym Book: training notebook*

Gym Book: Ausbildung Notebook - Verbesserung der Ergebnisse im Sport!

Wenn Sie in Schwimmen, Leichtathletik, Bodybuilding, Gewichtheben oder andere Sport engagiert und wollen den Überblick über Ihre Leistungen zu halten, die Vorteile unserer Trainingsunterlage nehmen.

https://twitter.com/GymBookAndroid

Install "Gym Book" on your Android-device and get access to the following:

- Creation of a training program with an arbitrary number of training days

- The establishment of various training cycles

- Conducting training of the selected training program

- Mapping of growth results in the exercises in each set

- Display statistics after the completion of training

- Maintenance of statistics of the results of training

- Charting, mapping the dynamics of change in weight training

- Plotting on a monthly average

- Import and export training history

- View the table classification standards of various federations, as well as create their own tables, specifications and work with them

- The presence of short instructions to get started fast and detailed assistance to all sections of the application

- Planning of training (sets and reps)

- 1RM (repeat maximum) calculator

- Timers rest time between sets and exercises

- Maintenance of measurement (anthropometric parameters and photos)

- Exercises guide, info about 250 exercises

Features of this application:

- Intuitive user interface

- Does not require action to distract the user from the training process

- A simple implementation

- High-speed data processing

- High relatedness data

- Supports all modern versions of the operating system Android, starting with version 2.1