Mind Garden

Carta diaria a mi mismo

Read mindful quotes and listen to them with a comforting voice of yours.

Mind Garden will guide you through the journey of finding the calming tone of voice.

When you take a stroll in the Mind Garden, you will come upon scripts that are based on Acceptance and Commitment Therapy and Self-affirmation.

Taking a Mind Stroll helps you see your anxieties and depressed thoughts from a new perspective, and let you stay resilient throughout the day!