دربارهی Abs workout
simple workouts and advices to a better workout at home or in the gym
This app will provide for you simple workouts and advices to a better workout at home or in the gym. It shows exactly what to do for your abs, back & core workout. You will be your own trainer.
Abs Workout provides 5 unique advices and workouts:
Building Strength
Planks
Back workout
Leg lifts
Bird dog exercise
Other workout apps and workout videos are like playing records. Abs workouts guide you through your exercises demonstrated by pictures and instructions.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
Use ab workouts application and see results in as little as 5 minutes a day!
جدیدترین 1.1 چه خبر است
Last updated on 29/09/2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
نسخههای قدیمی Abs workout
3.8 MB29/09/2018
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