Eat Train Live

The Eat Train Live coaching app allows us to work together to help you understand the principles and develop healthy habits surrounding your nutrition, you fitness and your general lifestyle. Our aim is to help you become fitter, healthier, happier and stronger and enjoy a sustainable and healthier way of living which you can enjoy.

Our app will be for our in person personal training clients and our online coaching clients, helping you be successful on your fitness and wellbeing journey with accountability, programming, and support.

Using the Eat Train Live app, we can coach our online clients no matter where we are you are in the world, and for our in person clients, we can support you between sessions and at times that life makes getting to us more of a challenge.

We will educate, encourage and empower you, helping you make choices that will support your health and your goals, train effectively, recover sufficiently and eat nutritiously, and you can talk to us through the app so we can answer any questions you have about all things 'eat train live' through regular contact.

You can get in touch with us to apply for coaching via our website. All personal training and coaching plans are charged by direct debit monthly, but can be cancelled at any time with our minimum notice.