Grounded - Yoga & Nutrition

Grounded - Yoga & Nutrition

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    اندازه فایل

  • Android 5.0+

    Android OS

درباره‌ی Grounded - Yoga & Nutrition

Practice mindfulness, achieve balance, build strength, and heal holistically.

Strengthen and heal your roots with Grounded Yoga & Nutrition. Taking a holistic approach to integrative nutrition, nurture and balance from the inside-out. Align, attune, and ascend in body, mind, and spirit.

Practice yoga, build flexibility on and off the mat, and grow. Offering a variety of yoga classes and holistic nutritional coaching services, start healing from the inside out and grow with the Grounded community.

Work with a Yoga Alliance certified Yoga Instructor to build healthy daily habits, learn about your energetic centers, and how you can nourish and grow into a higher version of yourself.

Including FREE beginners content, Studio memberships, deep-dive courses, and on-demand classes, Grounded App offers a wealth of knowledge and guidance at your fingertips.

Expand your practice into a way of life--begin fueling your body in positive ways, including foods that help your body heal. Navigate food sensitivities and allergies with 1-1 coaching to build healthy, whole-food meals your body and taste buds will love.

If you're ready to blend ahimsa into your life and diet, begin your journey with a leg-up. Receive meal plans, coaching, and nutritional guidance on your journey to living an ethical life, free from unnecessary harm.

Staying Grounded is an ongoing effort. Are you ready?

نمایش بیشتر

جدیدترین 3.10.18 چه خبر است

Last updated on 05/08/2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
نمایش بیشتر

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