Learn Aikido the martial art self defense
"To understand Aikido and its benefits, it must be said that as a traditional Japanese martial art, Aikido is more than simply an efficient method of self-defense. It is a form of Budo – a “martial way”. The word do in Japanese is the same as the Chinese word tao. It denotes a path of understanding, a way of life, and the Way of the universe itself. In Japanese history, as in many cultures, the warrior arts were considered uniquely suited not only for practical use during times of war, but for the refinement and development of the human character. The qualities and principles of the ideal warrior – courage, decisiveness, strength, clarity of mind, compassion – are also the ideal qualities of the human being. In this way, the Japanese martial tradition, like European chivalry, has always stressed the applicability of martial principles to daily life. This understanding is the meaning of budo. A related word, Bushido (“the way of the warrior”) also expresses this. A warrior’s way of life is not simply fighting, but is the constant striving for self-perfection in all things. The knightly ideal in European cultures was that of a powerful warrior who also possessed sensitivity and mercy. Likewise, the ideal of the samurai, the warriors of Japan, was not a simple fighter. It was a balanced human being, a warrior embodying the motto Bun Bu Ryodo: “The martial and the intellectual ways as one.” Balanced in this way, one could truly be useful and of service to others. "