Learn boxing step by step.

Get to learn boxing and create your own defense !!!

Boxing, colloquially known as boxing, is a contact sport in which two opponents fight using only their gloved fists, hitting their opponent from the waist up, within a ring specially designed for this purpose, the fight is carried out carried out in brief sequences of fight called assaults and according to a precise regulation, which regulates categories of weights and duration of the encounter.

Learning boxing has traditionally been considered as a sport exclusively for men, although there are also women who want to learn this sport, in these times women are a reference in this practice.

Learning this skill requires patience, discipline, and hard work. We teach you to think and act like a boxer in different categories. By physically changing you will also change your mentality, so that training can help you face any challenge, overcome any obstacle, strengthen your body, lose weight and, what is even more important, your will. In life, as in boxing, whoever falls to the ground does not lose. The one who does not get up again loses.

Boxing was not invented for those who were already strong, they did not need it. It was invented to be able to overcome, so that the smallest could beat the largest.

Join the sport of learning boxing without leaving home totally free, step by step, for beginners, as a sport, as a game, as self-defense or to lose weight ...

The benefits of learning this defense sport for our body are innumerable. It strengthens the body, improves cardiovascular health, helps you lose weight, releases tension, lowers stress, and helps you feel more confident and confident.

Enjoy different categories, learn your self defense from home and dream of being a great boxer.

It starts as a game and you will end up as a great boxer.