Learn kick boxing video

Kickboxing could be the way to open up your wellness potential. Kickboxing is practiced for self-defense, general fitness, or as a contact sport, it is a martial art.

All you need to learn this sport is gloves, a rope for jumping or sagging, proper footwear, wrist tape and a sack to hit in kickboxing training. You will learn the kicks, punches and blocks of this martial sport.

Like any martial art taught properly and properly, Kick boxing is a non-aggressive and ethical system of self-defense like aikido, karate or taekwondo.

All kickboxing tactics are based on seven principles: distancing, defense, feint, time, energy, resistance and combat.

Your first steps as a rookie in the ring is to know what the different forms there are: English boxing, savate or French boxing or Thai boxing, ...

When you are going to start learning kickboxing you must establish a schedule. When you go to learn to box consistency is the key to continuous progress. Our app includes the most complete program of videos with the best tutorials.

Download our app with the best free boxing videos for beginners. You will find the best tutorial videos to start practicing with the high intensity jump rope and become a professional boxer.

You can share the Android app to learn how to be a good boxer with your friends through any mobile device in the main social networks.