One Fix - Change what you eat

Diets fail because they try to change too many things, all at once. One Fix helps you do the opposite. You’ll make just one fix at a time and easily change what you eat.

Just take photos of your meals, snacks, and drinks and we’ll analyze them in minutes. Using your photos, we’ll let you know the most important change you can make to start losing unhealthy weight. That might be dropping the bun from your burger, or eating a better breakfast every day. We’ll coach you through your fix until it becomes easy to do and part of your routine. Then we’ll move onto the next fix.

This is the lasting approach to lose excess body fat, lower risk for chronic disease, and change what you eat for good.

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HOW MUCH DOES ONE FIX COST?

One Fix is just about $3 a day, charged monthly ($99/month), and includes:

- 24/7 analysis of all your meal photos, completed within minutes

- One impactful fix per month to help you lose unhealthy weight

- A nutritionist team you can chat with at any time to ask questions, keep you accountable, and help you reach your goals

CAN I TRY IT FOR FREE?

If you sign up for One Fix and feel that you’re not a fit within the first month, you can cancel your subscription directly from the app for a full and immediate refund. After your first month, you can cancel your subscription at any time.

HOW LONG DO I NEED TO USE THE APP FOR?

You can use One Fix for as long (or as short) as you need until the changes you’ve made become part of your daily habits and you feel confident going it alone. One Fix is not a fad diet app – the changes you make are ones that will stay with you long after you stop using the app.

IS ONE FIX FOR ME?

One Fix works best for those who want to lose unhealthy weight so that they live longer and reduce risk of chronic disease. Family history of diabetes, heart disease, stroke, cancer, or dementia are also good reasons to assess how you’re eating, as diet can be a master switch for many of these conditions.

If you’re willing to change how you eat to lose weight and be healthier, One Fix is for you. If you’re looking to lose a few pounds in the short term, One Fix probably isn’t going to work for you. It will take time for your body to feel the changes and start dropping fat.

HOW DOES MEAL ANALYSIS WORK?

Using photos of your meals, your team of nutritionists will enter ingredients into your daily log, calculating protein, fat, and carbohydrates. Within a few days, we’ll spot the trends and point out what you can do to start making changes.

Most people make mistakes by eating the wrong foods entirely that cause their bodies to maintain and add weight. We’ll help steer your diet towards the right foods, eaten at the right times.

WHO WILL I BE WORKING WITH?

A team of nurses, nutritionists, coaches, and support specialists will be analyzing your meals, identifying your fixes, and answering your questions along the way. We care deeply about helping you change how you eat and improve your health, so we’ll do whatever is needed to make sure you succeed and feel supported.

DO I HAVE TO COUNT MY CALORIES?

Restricting calories generally causes people to gain weight. In fact, when you eat less your metabolism slows down and stores more of what you're eating to protect against hunger. Lack of food is also likely to make you more lethargic. We’ll focus on eating enough of the right foods to keep you energized and satiated while losing weight.

DO YOU TRACK MY WORKOUT AND CALORIE BURNING?

We don’t. Changing the foods that you put into your body consistently is the most effective thing you can do to help your body lose unhealthy weight.

Staying physically active is important for many health reasons, but it isn’t the focus for losing weight or a requirement for One Fix to work for you.

HOW CAN I LEARN MORE?

Visit our website at getonefix.com, or reach out to the team at [email protected]. We’ll be happy to answer any questions you have about diet, nutrition, or signing up.