Push Ups Workout : Home Fitness App No Equipment

Getting fitter looking smart is like a fantasy for every single individual and every single individual likes to workout. Well here is an application which will be your companion in that workout but a trainer as well which makes this application a treat to have. This application guides the users the way a particular needs to be done and shows the users, how to do it. With multiple fitness plan you can choose what’s best for you as you can choose multiple plans and multiple ways to workout.These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan. This application has amazing animations that shows the users, how to work out. This application also features a prompter that helps you with this application and your workout:

a. Multiple workout plans.

b. Workout plans designed according to the progress of an individual.

c. Prompter to help the user out.

d. Animations for every step which helps the user to do these exercise in a precise way.

e. Intuitive design make this an easy to use application.

f. Animations for every exercise featured.

g. Workout plan that addresses multiple areas within the body.

This application Mainly focuses on pushup workout,This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do.Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout.The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts.Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest.