Recetas de ensaladas saludable

The salads are one of those common recipes in the cuisine of all parts of our country, which are usually prepared to accompany other dishes at lunch or dinner, or they often eat alone if we want to eat light and healthy.

Although there are also salads very complete in their ingredients and with which we can eat and be satisfied, it all depends on the ingredients that make up the salad.

Here are a variety of recipes for salads easily at home, most varied and with different ingredients, so you can try them all and become an expert on them.

When you think of salads your imagination let fly because they can be prepared for almost anything: pasta salads, rice salads, potato ... does not discard introduce fruit, which will give a juicy and very cool touch that will appeal to the whole family.