The 10 Healthiest Fruits 2

Watermelon is high in vitamins A and C. It is additionally wealthy in some necessary antioxidants, as well as carotenoid, carotenoids and cucurbitacin E. Some of watermelons antioxidants are studied for his or her anti-cancer effects. Lycopene intake is coupled with a reduced risk of cancers of the systema alimentarium, whereas cucurbitacin E could inhibit growth growth (52Trusted supply, 53Trusted Source).