This Woman Runs

Welcome to flock, the world's only community-powered running App, your wingwoman for running and life.

We are pioneers of a community-first, zero pressure, fun & social approach to running for women, providing a safe space for all women to connect and find support on their running journey - whatever stage you are at.

Expect endless support, real connections, running programmes designed by women, for women - and the belief that together, we can achieve anything.

#FindYourFlock

> Chat life & running in the flock community

> Join us for free, social runs in your local area

> Find local running buddies

> Connect with women at a similar life stage, or with the same interests

> Join cohort based run coaching programmes, designed by women for women

> Pay it forward as a trained flock volunteer or coach

> Get your hands on some gorgeous kit

We dream of a world where all women can be more active, more often, for life. Get ready to soar!