Salad Recipes

There is no doubt that fruits and vegetables contain very abundant nutrients and include healthy foods. A variety of processed vegetables and fruits can be enjoyed. One simple way to enjoy fruit and vegetables is to make it into a salad.

Consuming fruits and vegetables is very good for our body. The fiber contained in both types of food is needed to facilitate the process of metabolism. But not everyone likes to eat fruit and vegetables directly. To menyiasatinya, fruits and vegetables need to be processed to be more varied. So it feels to be more delicious and tempting. One of the preparations you should try is salad. Salad is a healthy food that is the main ingredient of fruits and vegetables. You can combine salads with different variants of dressings you like like milk, yoghurt and lemon juice. Here's a salad recipe you can try at home!