Squat Workout Guide

Squat Workout Guide

  • 4.4 and up

    Android OS

À propos de Squat Workout Guide

This app is for you if you want to learn how to do squats

The squat is considered by many to be the most important exercise. Although many people favor either the bench press or hip and abdominal exercises, the free squat—a squat that is done without any equipment or machines—is a simple yet extremely effective exercise. Free squats—also called bodyweight squats—work to strengthen the legs and hip muscles, increase balance, increase range of motion, and stretch your muscles (in the bottom position). Free squats can give your legs great endurance and noticeable tone.
Voir plus

What's new in the latest 1.0.0

Last updated on Jan 20, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Voir plus

Vidéos et captures d'écran

  • Squat Workout Guide Affiche
  • Squat Workout Guide capture d'écran 1
APKPure icône

Téléchargement super rapide et sûr via l'application APKPure

Un clic pour installer les fichiers XAPK/APK sur Android!

Téléchargement APKPure
thank icon
We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
Learn More about Policies