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Total body rumah latihan untuk kehilangan lemak dan membangun otot!
This total body home workout is perfect for working the entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time.
I really love this workout for when I'm crunched for time, but just want to get the job done.
Diunggah oleh
Fetrik Alziro Fetrik
Perlu Android versi
Android 3.0+
Laporkan
Last updated on Feb 6, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Full Body workout
1.0 by Weem
Feb 6, 2019