Yoga Heart Mind

Welcome to YOGA HEART MIND app with Jo Tastula and Stuart Watkins

With over 35 years of practice experience, we have curated the best of our knowledge and loves here on this platform to aid you in excelling in your health and wealth of heart and mind. Many practices passed down from wisdom traditions are applicable to those on the renunciant path and often miss the mark with the modern practitioner. Our expertise and passion is in bringing these wisdom practices into conscious action. The radiance and clarity that we cultivate from these practices can be integrated into relationships, work, play, and every area of one's life. We warmly welcome you into exploring this platform and may it assist you on your path. We will be offering meditations and practices that have a real impact on daily life. We invite you to comment, ask questions, and to be an integral piece in this inspiring you on your path. We give thanks to our teacher Ram Dass and all of the great teacher’s that have supported and inspired us in so many ways