Yoga

Selamat Datang di panduan saku Yoga Harian untuk ke semua yoga yang efektif untuk tubuh

The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.

Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.

We have 5 main function for the app:

Poses lookup

Health Tips

Yoga/ exercise guidelines

Routines

Forum to discuss yoga with others