Alpha Progression Gym Tracker

Alpha Progression Gym Tracker के सभी संस्करण

• 
  6.0(454)XAPKAPKs

  Jul 8, 2025149.4 MBAndroid 8.0+नया क्या है
  डाउनलोड
  6.0 में क्या नया है

  Jul 8, 2025 को अपडेट किया गया

  • We added 100 new weightlifting exercises, like Snatches, and Clean and Jerks.
  • When changing weight options during a workout, you can now choose to apply them to this exercise only or the whole equipment.
  • Themed icon support.
  • Many optimizations, like improved support for split views and folding phones.
  • Fixed various smaller progression recommendation bugs.
  • Fixed a glitch when sharing a chart screenshot.
  
  Questions about the update? Send us an email at [email protected]

• 
  5.2.1(406)XAPKAPKs

  Mar 25, 2025130.4 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.2.1 में क्या नया है

  Mar 25, 2025 को अपडेट किया गया

  • You can now change your gym via the profile and the exercise database.
  • This combines the old gym profiles and weight options and gives more flexibility to those training at multiple gyms.
  • Via "Gym > Weights" you can now set your weight type to "Bar and plates", in addition to "Ranges". You can then enter your bar weight as well as what type and quantity of plates you have.
  • When using "Bar and plates" the new plate calculator will be shown when entering a weight during your workouts.

• 
  5.2(402)XAPKAPKs

  Feb 23, 2025114.1 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.2 में क्या नया है

  Feb 23, 2025 को अपडेट किया गया

  • You can now change your gym via the profile and the exercise database.
  • This combines the old gym profiles and weight options and gives more flexibility to those training at multiple gyms.
  • Via "Gym > Weights" you can now set your weight type to "Bar and plates", in addition to "Ranges". You can then enter your bar weight as well as what type and quantity of plates you have.
  • When using "Bar and plates" the new plate calculator will be shown when entering a weight during your workouts.

• 
  5.1.3(393)XAPKAPKs

  Feb 3, 2025115.9 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.1.3 में क्या नया है

  Feb 3, 2025 को अपडेट किया गया

  • Number of exercises and sets is now shown in the workout page header.
  • Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
  • You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
  • Various minor changes.
  
  Questions about the update? Send us an email at [email protected]

• 
  5.1.2(390)XAPKAPKs

  Dec 15, 2024115.9 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.1.2 में क्या नया है

  Dec 15, 2024 को अपडेट किया गया

  • Number of exercises and sets is now shown in the workout page header.
  • Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
  • You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
  • Various minor changes.
  
  Questions about the update? Send us an email at [email protected]

• 
  5.1.1(386)XAPKAPKs

  Dec 13, 2024116.3 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.1.1 में क्या नया है

  Dec 13, 2024 को अपडेट किया गया

  • Number of exercises and sets is now shown in the workout page header.
  • Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
  • You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
  • Various minor changes.
  
  Questions about the update? Send us an email at [email protected]

• 
  5.1(384)XAPKAPKs

  Dec 12, 2024115.9 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.1 में क्या नया है

  Dec 12, 2024 को अपडेट किया गया

  • Number of exercises and sets is now shown in the workout page header.
  • Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
  • You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
  • Various minor changes.
  
  Questions about the update? Send us an email at [email protected]

• 
  5.0.2(380)XAPKAPKs

  Nov 27, 2024116.3 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.0.2 में क्या नया है

  Nov 27, 2024 को अपडेट किया गया

  Reports
  • New feature: You can now display reports for any weekly, monthly, or yearly period via the calendar. There, you can see exactly how often and what you trained, as well as which records, progress, and achievements you completed.
  • The workout summary is now more streamlined.
  • In the chart options, you can now change the type (exercise, muscle, etc.) and swap the displayed exercise, muscle, or measurement.
  Questions about the update? Send us an email at [email protected]

• 
  5.0.1(378)XAPKAPKs

  Nov 25, 2024116.3 MBAndroid 8.0+नया क्या है
  डाउनलोड
  5.0.1 में क्या नया है

  Nov 25, 2024 को अपडेट किया गया

  Reports
  • New feature: You can now display reports for any weekly, monthly, or yearly period via the calendar. There, you can see exactly how often and what you trained, as well as which records, progress, and achievements you completed.
  • The workout summary is now more streamlined.
  • In the chart options, you can now change the type (exercise, muscle, etc.) and swap the displayed exercise, muscle, or measurement.
  Questions about the update? Send us an email at [email protected]

• 
  4.10.2(346)XAPKAPKs

  Jul 25, 2024116.6 MBAndroid 8.0+नया क्या है
  डाउनलोड
  4.10.2 में क्या नया है

  Jul 25, 2024 को अपडेट किया गया

  Changes
  • Notes can now contain clickable links. Also, there is a new ••• button to delete and pin notes.
  • The workout logger now fills the whole screen.
  • When sharing a workout or plan you can now copy the link with one tap.
  • Various minor changes.
  
  Bugfixes
  • Various minor bugfixes.
  
  Questions about the update? Send us an email at [email protected]