CoCo Program

Do you want to have a toned, lean and fit body? Change your lifestyle with CoCo forever by learning to train consciously based on your physical constitution, or your biotype, eat by choosing the foods that suit you best, learning to manage food associations, which are essential for the metabolic stimulus. Forget about calories and learn to choose the food that's right for you.

Fitness and nutrition, an essential combination to change your lifestyle forever and achieve your goals by consolidating long-term results.

Don't miss all the focus on the specific training and nutrition you need to achieve or consolidate your goals. All this is possible in just 30 days and without major sacrifices with the help of the professional, biologist-nutritionist Federica Costantino and her professional Biologist and Fitness Coach Martina Cesaris.