Hearty Seniors - Workouts for

kevtechnology
Feb 27, 2021
  • 21.7 MB

    फाइल का आकार

  • Android 4.1+

    Android OS

Hearty Seniors - Workouts for के बारे में

शारीरिक चिकित्सक द्वारा वरिष्ठों के लिए शक्ति, समन्वय और गतिशीलता वर्कआउट

WHAT YOU CAN EXPECT

• Created by physical therapists: Hearty seniors workout programs have been designed by physical therapists who specialize in elderly mobility and strength training.

• Detailed instructions: All exercises come with a detailed exercise description and an exercise video for optimized learning.

• Easy to use: Easy and simple framework guides you through the whole workout. Pick a program, press start and do the workout whenever you choose.

HOW IT WORKS

• Choose a program: Choose a program suited to your fitness level. At the end of each program name you will see a number. The higher the number the higher the fitness level.

• Workout description: Workout description tells you the aim and the length of the workout program and how often you should exercise to achieve best results.

• Start exercise: The app guides you through the workout program from start to finish. All you have to do is watch the video and follow the program instructions, complete your reps and sets and move onto the next exercise.

WHAT BENEFITS CAN YOU EXPECT

• Physio therapeutic strengthening exercises for the entire body.

• Physio therapeutic mobility and balance exercises for the entire body.

• All exercise programs follow the international fall-prevention guidelines for physical therapy best practices.

• Getting stronger and more flexible.

अधिक दिखाएंकम दिखाएं

What's new in the latest 1.0.0

Last updated on 2021-02-28
initial release

Hearty Seniors - Workouts for APK जानकारी

नवीनतम संस्करण
1.0.0
Android OS
Android 4.1+
फाइल का आकार
21.7 MB
विकासकार
kevtechnology
Available on
APKPure पर सुरक्षित और तेज़ APK डाउनलोड करें
आपके लिए वायरस मुक्त Hearty Seniors - Workouts for APK डाउनलोड करने के लिए APKPure प्रमाणित करने का उपयोग करता है।

Hearty Seniors - Workouts for के पुराने संस्करण

APKPure ऐप के माध्यम से सुपर तेज़ और सुरक्षित डाउनलोडिंग

एंड्रॉइड पर XAPK/APK फ़ाइलें इंस्टॉल करने के लिए एक-क्लिक करें!

डाउनलोड APKPure
सुरक्षा रिपोर्ट

Hearty Seniors - Workouts for

1.0.0

सुरक्षा रिपोर्ट जल्द ही उपलब्ध होगी। इस बीच, कृपया ध्यान दें कि इस ऐप ने APKPure की प्रारंभिक सुरक्षा जांच पास कर ली है।

SHA256:

466ed1ba6b115cca510bbf886c1dd25be0cbba8ea54ea863dbb1fb4f3d8e1972

SHA1:

c112a7f54304609340eabfc3d91e0c0467abfcb4