Corey Hall Fitness

Hey fitness freaks my name is Corey Hall I have dedicated my life to helping other people create a healthy lifestyle. I love to make videos to motivate other people in there journey to reach there fitness goals

In 2011 I discovered street workouts. I had been browsing online workout videos when I came across one by Dennis Minin. Minin could do these insane workouts on pull-up bars using only his body weight. I decided to give it a try. I went to the gym the next day and I worked on a few of his moves. A personal trainer at the gym was watching me as I struggled to get the moves just right. It wasn't easy.

The trainer approached me and began to tell me about this whole bar workout (madbarz) community. There are different teams across the country. These guys and girls can do crazy moves with their bodies. I was hooked right away. I went home and did my research and found some great YouTube videos demonstrating the bar workouts.

One of those videos actually had instructions for building the workout bars so I watched it and then I built my own pull-up bars in my back yard. The workouts became second nature to me. I felt like it was something I was meant to do!

Calisthenics bar workouts and madbarz have changed my life and the sport has shown me that I can do anything I want to do with practice, dedication.....and inspiration!

Over the last few years... I began posting my workouts on Facebook and YouTube, which then led to the production of my own instructional videos. My Facebook site is called Corey Hall Fitness. It describes and shows my Facebook followers how to perform certain moves, how to perfect those moves and what workouts seem to work better at toning and building muscle tone for me. You can also Follow me on Twitter @CoreyHallFit.