Download APK sicuri e veloci su APKPure
APKPure utilizza la verifica delle firme per garantire download di APK FiveThreeOne senza virus per te.
Weekly set calculator for Jim Wendler's 5 3 1 strength building program
5 3 1 Calculator
- Takes lbs or kg
- Input 1RM or Training max for the 4 compound movements (Bench, Deadlift, OHP, Squat) and receive set calculations.
- Can increment week and bumps up maxes (5/10 lb, 2.5/5 kg) after 1 week
- deload functionality
Exporting to CSV in next update
Basta un clic per installare i file XAPK/APK su Android!