Kalda: LGBT+ mental wellbeing
5.0 and up
Android OS
Informazioni su Kalda: LGBT+ mental wellbeing
Supportive community and therapist-led mental wellbeing courses
Join the world’s first LGBTQIA+ mental wellbeing community.
💬 JOIN THE SUPPORTIVE COMMUNITY: Therapist-led discussions in a supportive LGBTQIA+ community.
🌈 ATTEND WEEKLY MENTAL WELLBEING SESSIONS: Each week we have a LIVE mental wellbeing session.
📚 ACCESS WELLBEING COURSES AND CONTENT: We have LGBTQIA+ courses and mindfulness sessions developed by our therapists, these can be accessed at any time.
🧪THE SCIENCE BEHIND KALDA
The Kalda model is built on evidence, and developed with LGBTQIA+ therapists. We empower you through mindfulness techniques and cognitive behavioural therapy. Most of all, we give you space to share and give support with the LGBTQIA+ community.
✅ Introspection: Through daily reflection questions Kaldan’s are encouraged to reflect and journal. These techniques are proven to build resilience.
✅ Actions: During our group sessions Kaldan’s have an opportunity to learn the latest cognitive behavioural therapy and mindfulness techniques.
✅ Sharing: Kalda is built on peer support: people have the opportunity to share within group sessions and within the Kalda community.
✅ Supporting others: Through sharing and listening to others Kaldan’s support others in their own community.
PREMIUM SUBSCRIPTION
£2.99 per month, you will be billed monthly unless you cancel the subscription
This gives you access to Kalda premium which includes:
- 4 LIVE mindfulnss and sharing sessions each month
- Infinite access to the Kalda community with therapist-led questions- On-demand audio mindfulness sessions- LGBTQIA+ therapist curated courses
FREEMIUM
You can try out the app for free and get access to the Kalda community, and a taster course and taster mindfulness audio recordings.
Privacy policy: https://www.joinkalda.com/privacy-statement
Terms of Service: https://www.joinkalda.com/terms-and-conditions
What's new in the latest 0.0.9
Informazioni sull'APK Kalda: LGBT+ mental wellbeing
Download super veloce e sicuro tramite l'app APKPure
Basta un clic per installare i file XAPK/APK su Android!