Blood Group Type Diet

The blood Group type diet is a fad diet sometimes used in alternative medicine to promote weight loss and fight disease. Alternative medicine typically aims to recognize an individual’s biochemical uniqueness and tailor treatment accordingly. The blood type diet is based on the theory that your blood type determines the foods you should consume in order to achieve optimal health.

The blood Group type diet encourages exercise. Research shows that regular exercise combined with a healthy diet can lead to weight loss and promote weight management.

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