このKarate Training Guideについて
良い空手になる方法に関する専門家のヒント!
Expert tips on how to become a good karateka!
Simple Exercises Guaranteed to Improve Your Karate!
Like boxing, karate involves honing your self defense skills as you also get a heart rate spiking workout.
To excel in karate, a form of martial arts, your body needs excellent mobility over anything else (you're not going to be able to throw a high kick with tight legs).
This is why a professional karate warmup involves plenty of twisting and stretching that loosens up the entire body before they throw one punch.
最新バージョン 1.0 の更新情報
Last updated on 2022年07月19日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Karate Training Guideの旧バージョン
Karate Training Guide 1.0
4.7 MB2022年07月19日